Pilates for Mobility, Flexibility & Balance

Name: Pilates for Mobility, Flexibility & Balance
SKU: 1275
Price: 100.00 EUR
Availability: OutOfStock

€123.00 Inc VAT

This is a great class to attend if you are just looking for a relaxed class and great results or haven’t been active for a while and want to build a gentle, yet challenging exercise routine. Also suitable for later stages of rehab after surgical procedures hip replacement, knee surgery, broken bones and injuries.

All our classes are ran by a professional physiotherapist.

This class is currently unavailable.

Out of stock

Categories: Medicare Studio Courses, Pilates Tag: pilates

At a Glance

Whatever age or stage in life, keeping fit is essential for overall health.
Focusing on controlled breathing and quality of movement, this Pilates class will allow you to build a strong ‘core’, increase your mobility, flexibility, balance and posture.
Low impact, gentle exercises in a small range of movement will be progressed to larger range of motion, while you work on complete control around all the joints in your body.