Hatha Yoga
€110.70 Inc VAT
This 6 week Hatha Yoga course will strengthen back and abdominal muscles, lengthen body muscles safely and increase energy levels.
This class is currently unavailable.
Out of stock
At a Glance
- Hatha is a general Yoga class that includes most yoga styles. It is an old system that includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation.
